26 ways to enlarge your penis

how to enlarge a member

There are many ways to mutilate a man's penis. Fast, long, expensive and even free. But almost all of them can be harmful, like almost any intervention on the body. Foods, gels, and creams can be considered the safest, but you should definitely check for allergies. To do this, you can spread it on any part of the skin and wait. And also exercises.

Be sure to see doctors and sex therapists.

Introductory part

All methods are listed in decreasing order of effectiveness. First, there are 3 most effective methods: creams and gels, pumps, thinners. Other free methods are analyzed. Ultimately, a little bit about surgical methods.

The size of the penis directly affects a man's confidence. Despite the fact that many representatives say the opposite. The small size of the penis negatively affects the psychological state of a man. Activity decreases, self-confidence is lost, knowing a girl becomes a problem. Sex life depends on this factor.

And if a man is faced with this problem, he starts looking for various ways to increase the penis. There are different methods that can be used at home: exercises, weights, gels, attachments, etc. An exception is operational intervention.


Male sex is trying to solve the problem of a small penis. You can increase quickly, but this method does not always give the desired result.

Some believe that a tall body can make them an "alpha male". But in fact, a blunt look can only create a person's character. When it comes to sex life, experience and the ability to behave properly with a girl is important here. The presence of a great "celentano" does not mean the ability to own it.

Another misconception is that the size of the body parts determines the size of the penis. The size of male dignity begins to form at the genetic level. And the presence of a big nose or ears has nothing to do with the size of the penis.

Obesity affects the narrowing of the penis. This is a complete lie and being overweight does not affect height. In proportions of high weight and penis, it can only visually appear smaller. Obesity only negatively affects the functioning of the organ, for example, the speed of erection or the difficulty during conception.


drugs for penis enlargement


  • Availability.
  • You can also use the medicine at home.
  • Some manufacturers don't charge high prices for funds;
  • Efficiency. Promote an increase in the penis up to 1-2 centimeters;
  • Quick effect. Start working in 5 minutes.


  • On the Internet you can find counterfeit drugs. Therefore, shopping is recommended in trusted stores or sex shops
  • The preparations are selected individually.

Creams, gels, sprays

The product should be rubbed into the penis before having sex. Gels, creams and sprays contain guarana, camphor, arginine and other elements. They help to make an erection stronger. Sexual intercourse becomes longer. The phallus is thicker and longer. To have a cumulative effect, these funds must be applied continuously.


The tablets contain herbal ingredients. They are able to stimulate blood circulation in the penis. There are no side effects and they are not harmful to health. Medicines from all sides are effective, the penis can be lengthened independently, as well as changes in thickness. The potency is not impaired.


Most often these are drugs containing hormones. They stimulate the production of testosterone in men and increase muscle tissue. In the penis, blood circulation increases, thus boosting potency. Before taking, you must read the instructions carefully to avoid side effects or addiction.

food supplements

Food supplements. They can be compared to a vitamin complex. They stimulate masculinity, making it soft and supple. They are taken in combination, because they are fortified with all the necessary vitamins and minerals.

Penis enlargement devices


penis pumps

To enlarge the penis in 5 minutes, you will need various pumps. The vacuum pump is a great tool for enlarging the waistline. It helps maintain an erection. The pump creates a vacuum inside which blood circulation is stimulated. The effect usually wears off after an hour. But with regular and correct use, the effect lasts forever.

It is not difficult to use the pump in vacuum devices. To do this, the phallus must be lubricated with cream and inserted into the cylinder. Air is pumped out and a vacuum is created. There is a pressure effect on the genital organ. The blood circulation guarantees an increase in the size of the male penis in just 5 minutes.

Important! It is necessary to familiarize yourself with the device, as it may not be suitable for everyone. You should buy devices only in specialized places. It is better that a consultation with a specialist is carried out before this.


  • Availability.
  • You can use the pump at home. Increases the duration of an erection;
  • Efficiency. Increases the penis up to 1-2 centimeters;
  • Quick effect. Start working in 5 minutes.

Cons: If not used correctly, it can damage the organ.


Another way to increase your manhood in a week. The extensions are: empty, loop, belt. The cheapest is looped, but also the most inconvenient. The extender is used to stretch the phallus. The result is not instantaneous, but if the extender is not used correctly it can affect the power. Maximum use up to 2 hours per day.

penis extender


  • Availability. You can use the pump at home. Increases the duration of an erection;
  • Efficiency. Increases the penis up to 1-2 centimeters;
  • Quick effect. Start working in 5 minutes.

Cons: If not used correctly, it can damage the organ.


With the help of special attachments, you can enlarge the penis. The effect will be short term, but it is one of the safest methods. The nozzles are open or closed type. Suitable for long term use of phallus enlargement. To increase the length, it is better to use a closed type. It is recommended to purchase silicone or latex tips. The device should be used for several hours to achieve the effect.


Designed to stretch the phallus. The penis is fixed in the extended position with a stretcher. Most importantly, you must use the device with care so as not to injure yourself.

Suspended loads

hanging weights for one limb

One of the most common methods. But this method has one drawback - it is a traumatic type of augmentation. The length increases due to the impact on the ligaments of the corpora cavernosa. The weights help to remove the organ. Enlargement of the penis occurs from 1. 5 to 2 centimeters per week. This method can be traumatic. How to use:

  • Warm up the phallus;
  • Apply a plaster;
  • Hang up a small load.

Stay with the cargo for about half an hour. If palpable numbness begins, the load should be removed.


To enlarge your penis, you can use specific exercises. This type of magnification is perfect for those who suffer from allergies or do not wish to use additional devices.


  • Availability. Can be done at home. No purchase or use of additional devices is required;
  • Efficiency. Enlarges the penis up to 1 centimeter;
  • Quick effect. The effect can be achieved quickly in 10 minutes.


  • Can be nasty;
  • In order to achieve a permanent effect, you need to constantly do these exercises so that the penis is enlarged.


Bring the penis to a slight arousal and warm it up a bit. In this state, it will be elastic. To warm up, you can use hot salt bags applied to the penis. Use lubricant and run your fingers around the penis. Then go up and down to the head. The jelqing exercise is performed 40 times. Then take the remaining part with the other hand, squeeze it a little for 10 seconds. After that, start pulling it in different directions. The number of times should be gradually increased to 200. Classes should be regular, at least a month.

Julia's method

The penis is warmed with a salt or exercise bag. Then the phallus is stretched and fixed for a few seconds. Just perform this method for 5 minutes. Between sets, you can apply a pocket to keep the penis cool. After that, move on to the Kegel exercise.

Kegel exercises

To perform Kegel exercises properly, you need to understand how muscles work. Stop the stream while urinating. Place your two fingers (index and middle) on the area between the scrotum and the anus. This is how the pelvic floor muscles work.

Kegel exercise should be done up to 3 times a day. When you urinate, stop the stream 3 times. During the day, reduce muscles up to 20 approaches. If it is difficult to do it while standing at first, then you can start with a lying position, then sitting down and only after that do it while growing.

When the exercises are easy to do, you can delay the contractions for up to 5 seconds. This usually happens a month after you start training. Gradually increase the repetition as well.

Moving to the next level is possible for those who have been able to fully prepare their muscles and do not feel pain or discomfort while performing. It can be complicated for up to a minute. Repetitions should be performed a maximum of 3 times.

In an erect state, it is recommended to shrink the penis about 20-30 times. If the training is easy, you can help yourself with the complication with a towel. You have to hook it to your penis and lift your organ with it.


The most common way to enlarge the genital organ. You have to take it by the head and start pulling it forward. You have to do this several times from different angles. The increase in exposure should be done in stages. The exercise should be performed for at least 10 minutes to achieve an effective result.


First of all, the penis must be brought into a semi-erect state. Then you have to take it and start pulling it down and then back. Then the man should sit on the organ. Exercise helps change the size of the penis and its length.


The penis should have a moderate erection. It will need to be bent in all directions. The main thing is that there is no discomfort and pain.


The base of the penis in a semi-erect state should be wrapped with an elastic bandage and fixed. In this state, keep 1 minute then relax. Do the exercise once a day. The time should be increased gradually.

Taoist exercises

Here it is necessary to combine the practice of breathing with meditation. The exercise begins by standing up and spreading your feet shoulder-width apart. With the middle finger you need to press the depression of the skull and massage in a circle. Watch your breathing. Breathe in slowly through your nose and breathe out calmly through your mouth. Retract the pelvic floor muscles for 10 to 15 seconds. One approach is 21 times.

Penis enlargement with folk remedies

folk remedies for penis enlargement


  • Availability. Does not require large investments of funds; The funds can be used at home. Does not harm health;
  • Efficiency. Enlarges the penis up to 1 centimeter.


  • Some men can have an allergic reaction.
  • This is not the fastest way to enlarge and thicken.

Herbs or spices

With regular use in tinctures, decoctions or spices, the phallus tends to gain extra centimeters.

  • Decoction of absinthe. Cook the absinthe for 10 minutes (5 grams of seeds). After the broth has cooled, remove the seeds through a sieve. Drink 100 ml every day, 2 times a day.
  • Tincture of garlic. Take 250 ml of alcohol and put 200 g of garlic in it. Garlic can be pre-kneaded. Close the jar with a lid for 10 days. Consume 25 drops morning and evening.

Herbal remedies

The products are used for external use. One of the most common means is aloe juice. It should be squeezed out of the leaves, and the whole organ should be completely wiped dry.


A rather controversial way to enlarge the penis. Here are some ways. But we don't really recommend using.

  • Soda. One of the cheapest ways to enlarge your penis, and it's natural too.
  • Soda compress. You have to take soda and honey. Mix and apply to the base of the penis, except the glans.
  • Soda baths. Blood circulation in the phallus is improved. It is recommended to perform before erect sex.
  • Soda scrub. Affects the increase in size. You need to rub after a hot shower, then apply moisturizer to the skin of the organ.
  • Soda massage. Apply massage oil all over the penis and massage with a soft sponge for 5 minutes. Allow 2 minutes for the genital organ to feed, then wash off the oil. Give time to massage at least once a week.


nutrition for penis enlargement


  • Availability. These products can be consumed every day;
  • Efficiency. The penis can be enlarged up to 0. 5 cm.


  • Certain foods can be allergic;
  • The slowest, smoothest stretching method.

The slowest way to change penis size is to eat certain foods. The effect is obtained for a long time.

  • Watermelon. The components that make up AV increase blood circulation inside the cavernous body of the penis.
  • Protein. Proteins influence testosterone levels in men. It also helps in the growth of muscle tissue.
  • Nuts, seeds. They increase the levels of testosterone in the body.
  • Greens. Promotes health, boosts immunity and also increases testosterone levels.
  • Seafood. They are considered a good aphrodisiac. Increases the sexual capacity of men.

How to enlarge the penis by surgery

Many men use plastic surgery or phalloplasty. This technique makes it possible to obtain results in length and width. The main thing is to consult a highly qualified doctor.


  • Availability. These procedures can only be performed in a medical facility;
  • Efficiency. Increases the penis up to 5 centimeters;
  • Quick effect. The effect is immediate.


  • The patients are in rehabilitation;
  • Financial component;
  • There are contraindications.

Volume augmentation with implants

penis enlargement with implants

If a man has a problem with erectile dysfunction, he may be indicated for a penile prosthesis. The prosthesis is selected on an individual basis. Among the latest models, the most advanced are inflatable and hydraulic prostheses. An important condition, they are introduced inside the organ and they begin to perform their functions, increasing the volume of the phallus.

Penis enlargement by injection

There are two types of injection. The first type is the introduction of its own fatty tissue into the genitals (lipolifting), distributing it throughout the trunk. The fastest and easiest method. Rehabilitation after the procedure is 2-3 days. It is one of the safest ways. The second type is hyaluronic acid. The gel fills the empty space. The average length increases to 2 centimeters.


An operation that enlarges the penis is called a ligamentotomy. The supporting ligament is cut with a laser. The length of the organ increases to 5 centimeters. Surgical operation on time is done up to 15 minutes.


A man can choose any of the above methods. You can choose a method for security, as well as for a wallet. In fact, there are very few men who have problems with their genitals. That's about 7% worldwide.

No medication or remedy advertised can have a long-term effect within 5 minutes. To achieve the desired result, you need to constantly work on it.