How to increase the width of the penis

The ideal size of a man's penis is different for everyone. To give a woman pleasure and a feeling of fullness during sex, the penis must have impressive volumes.

The thickness of manhood can be increased in various proven ways. Some are based on increasing blood flow and blood flow to the penis, while others increase the level of the hormone testosterone, which is responsible for the main male sex characteristics. Let's see how to increase the width of a limb in different ways.

How to correctly measure the thickness of the penis

Some men and young men do not know how to measure the width of the penis in order to understand if it is less than ideal. There are several ways to take action. The main thing is that during the procedure the penis is erect (the ideal time is in the morning), that there are no strangers that can affect the condition of the penis, and that there is a comfortable environment.

Methods of measuring penis volume:

  • stirrups;
  • tape measure;
  • wire and ruler.

How wide should the penis be? This question worries many men. It is believed that the thickness of the penis of 3-4 cm is the norm for a healthy body.

Methods to increase the thickness of the penis

extender to increase the thickness of the penis

The thickening of the penis is selected purely individually. To achieve the desired result, it is important to follow all expert advice.

How to increase penis width using popular methods:

  1. Massage. It is performed with an incomplete erection with the obligatory use of lubricant. You should make circular movements with your hands from base to head.
  2. Vacuum pump. The device increases blood flow to the penis, which stimulates the development of expanding cavernous bodies. The effect is temporary, so it is best to use the pump before intercourse for 15-20 minutes.
  3. Extender. Increases the penis not only in length but also in thickness. Thanks to a special device, the muscles are swollen.
  4. Creams and ointments. The drugs are aimed at improving blood flow to the genitals. They are temporary, so they are applied 15 minutes before intercourse.
  5. Hyaluronic acid injections. The procedure takes about 25-35 minutes. The width of the penis will increase by 1 to 1, 3 cm.
  6. Hormonal pills. The drugs increase the levels of testosterone in the body. Side effects are possible, so you should use the drug according to all the rules, following the instructions or advice of a doctor.
  7. Jelqing. You need to relax before you start exercising, after getting an incomplete erection. Lubricate the penis with lubricant and press down to the base. Slowly guide your hand to the head. As if he was stretching in length. It will improve blood circulation.

Other methods

penis enlargement surgery

Surgical intervention remains an effective and reliable method. There are several forms of surgery. These are lipofilling (introduction of adipose tissue), implantation of balls (hypoallergenic material is used) and the "perovik" technique (implantation of a cartilage framework). It should be understood that all of this is risky and, in some cases, fraught with serious consequences.

You can supplement any of the selected methods with medicinal plants. To do this, use infusions of wormwood, aloe juice, ginger root or ginseng. According to experts in the field of traditional therapy, herbal infusions will help increase the production of the male hormone.


Many men in a shared shower or bath envision their friends' penis width. After all, the sexual organ is the dignity of the male part of the population. If there is real dissatisfaction with the thickness of the phallus, then you need to resort to effective measures.