If a man's penis size is smaller than average, it can easily cause doubt, stress, and even depression. Moreover, the myth that it is impossible to satisfy a woman with little virility only aggravates a deeply psychological problem in a person, becoming a source of serious complexes.
That is why over 60% of men have thought about how to increase penis size at home and what to do about it at least once.
The main characteristics of fund actions
Men should remember that there is no strict standard for the length of the genitals, and this indicator is largely determined by the genetic characteristics of the organism. In addition, if the length of the penis when excited is less than 8 cm, it is considered a deviation from the norm.
Most changes in penis length are aimed at increasing blood flow to the penis, making it appear larger. In addition, some of them improve erection and promote the production of testosterone, which has a positive effect on human sexual function.
Review of the most popular tools and techniques
Before increasing the size of his penis, a man is advised to familiarize himself with the most commonly used techniques, which are:
- Vacuum pump. This device creates a vacuum which increases blood flow to the penis, thereby enlarging the penis. The vacuum pump is very easy to use. To do this, place the penis in a cylinder and then release the air from it.
- Use of a special ring. It should be worn at the base of the penis when it is aroused. The method will greatly increase the penis and prolong the duration of intercourse. The only downside to this method is that after removing the ring, the penis will be the same. It should also be remembered that the ring can not be worn for more than 30 minutes, otherwise the person will have serious consequences.
- Enlargement of the penis with baking soda. This is a long-standing popular method that will help improve penis growth. When done correctly, it is completely harmless.
In order to increase the size of your penis, and at the same time not to injure yourself, doctors recommend not to use certain methods that can lead to serious complications in a person. In this case, it is better to get less effect than to put your health at risk.
Tablets
Reception of various dietary supplements and other untested means of action can cause hormonal disturbances in humans, as well as a number of disorders of the reproductive system. Therefore, uncontrolled oral treatment without medical prescription is considered undesirable for the practice.
Suspension of loads
The method of hanging weights promises to increase male dignity. The main disadvantage of this method is that it can damage the lining of the penis, cause edema, scarring and curvature of the penis during erection. These effects are irreversible, so hanging weights is a bad idea for penis enlargement.
Penis enlargement: surgery, massage efficiency and better exercise
The most effective and safest ways to change the size of the penis are massage, special exercises, and jelqing.
As auxiliary methods to increase the size of the penis, you can use various folk remedies, decoctions of medicinal herbs or infusions.
Massage
To perform a massage, the massage oil must first be applied to the genitals. This will hydrate the skin and also prevent damage during the procedure.
Begin the massage by pulling the head of the penis. After that you should stay for a few minutes.
Then you need to massage the organ along its entire length. It is advisable to repeat this procedure daily, trying not to injure it, but to stretch it.
Jelqing
The jelqing method is based on regular kneading and pulling of the penis. The duration of the procedure should gradually increase to 30 minutes. It should be remembered that the organ must be massaged in order not to reach orgasm. If a person feels that a release is coming soon, that moment should be deliberately delayed.
The enlargement of the penis in this case will occur due to the load on the organ. A man should act with extreme caution so as not to cause injury.
Exercises
Using exercises to enlarge your penis is one of the most beneficial techniques.
For this, the following exercises should be used:
- Lubricate the penis with oil, grasp it with thumb and forefinger at the base. Slowly stretch the skin.
- Gradually come back to the base of the penis, then go down to the head by increasing the grip.
- Grasp the penis at the base of the head. Stretch it until you feel discomfort.
Kegel exercises also help a lot in changing the penis.
Reception of decoctions and infusions
A man can increase the size of his penis at home through the use of special herbs. The best recipes for this are:
- Ginseng. It is considered to be a powerful aphrodisiac which arouses passion in men. It should be drunk 30 drops per day. The duration of treatment should be long.
- Dubrovnik. It is better to use it in the form of an infusion: take a glass of boiling water for 5 tablespoons of herbs. The finished product should be drunk in 2-3 doses.
- St. John's Wort. It affects the blood circulation in the small pelvis and also improves potency. St. John's Wort should be used as an infusion: take 2 cups of boiling water on a spoonful of herbs.
- Aloe. Mix a spoonful of the juice of this plant with honey. Take three times a day.
- Sea buckthorn. With low potency, sea buckthorn juice should be mixed with mummy and taken a spoonful per day.
Using baking soda
Baking soda contains calcium bicarbonate, which has an anticoagulant effect. An increase in the penis is observed because blood in a liquefied state flows better through the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda to the skin. Scrub it carefully.
- Take a spoonful of baking soda and mix it in 1 liter of water. Apply a solution for bathing. The duration of the procedure should not exceed 20 minutes.
Augmentation operation
Today, virility can be increased by performing various operations. The most effective are the plastic of the frenulum, the dissection of the suprapubic region of the ligaments holding the penis, as well as the imposition of special implants that make the organ thicker.
In addition, in recent years, we practice more and more lipolifting, which is based on the introduction of its own adipose tissue into the body of the penis.
Before performing surgery, a man is advised to think carefully, as this is quite a serious procedure that can lead to a number of negative consequences in the form of edema, pain and sexual dysfunction. .